Understanding DBT Tools | Helping High-Achieving Residents in Ann Arbor Virtually
High-performing professionals often master the art of looking composed on the outside. Whether in Ann Arbor’s bustling tech scene or in demanding roles across the country, you excel at managing complex projects and meeting high expectations. But beneath the...
Utilize a Virtual Psychologist | Therapy For Busy DC Professionals
Busy professionals deserve mental health care that fits their demanding lives. As Dr. Matthew G. Mandelbaum, a licensed psychologist serving clients across 43 states, I’ve witnessed the transformative power of virtual therapy for high-achieving individuals who...
10 Reasons to Live | Finding Hope Through Suicidal Thoughts
When suicidal thoughts feel overwhelming, remember: you matter, help is available, and there are genuine reasons to stay alive. As a licensed psychologist with decades of experience, I’ve walked alongside many highly sensitive, intelligent individuals who have...
Trauma Therapy: How Healing Begins After Difficult Experiences
Experiencing a traumatic event can feel like your world has been turned upside down. Whether you’re struggling with flashbacks, avoiding certain places, or feeling disconnected from yourself and others, you’re not alone in this journey. Healing is...
Why Am I So Sad? Understanding Your Feelings and How to Cope
Have you found yourself asking, “Why am I so sad?” more often lately? As a licensed psychologist with years of experience, I often hear this question from clients who feel overwhelmed by persistent feelings of sadness. You’re not alone in this...Testimonial
Wilma Henry
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