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My Services

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Trauma-Informed Care

A therapeutic approach that recognizes and responds to the effects of trauma, focusing on creating a safe, supportive environment to promote healing and resilience.

Personalized Psychotherapy

A customized approach to therapy that tailors treatment plans to the specific needs, challenges, and goals of each individual client, using various therapeutic methods.

Dialectical Behavior Therapy (DBT)

A cognitive-behavioral therapy that helps individuals manage emotions, improve relationships, and reduce self-destructive behaviors through mindfulness, emotional regulation, and distress tolerance techniques.

Telehealth Services

Therapy or healthcare services provided remotely through secure video or phone sessions, allowing clients to receive care from the comfort of their homes.

Discover the Skills to Embrace Your True Self

  • Identity Development
  • Social Growth
  • Professional Achievement
  • Resilience
  • Self-Determination
  • Academic Performance
  • Problem Solving
  • Stress Management
  • Emotion Regulation
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WHAT MY CLIENTS SAY

55
{I like working with Dr. Mandelbaum. His words go deep in my heart to help me feel better.
55
{With Dr. Mandelbaum’s teaching, I put into practice meditation and mindfulness to help me clear my thoughts. I used to just be stuck in my thoughts. Now, I use my skills to stop thinking about my problems all the time. Dr. Mandelbaum made a huge difference in the way that I think. Before, I was […]
55
{Dr. Mandelbaum listens to me. I like the advice and exercises he gives me. I enjoy them and they help me. I feared people after experiencing trauma. He helped me understand that if you look the part, it doesn’t mean you will act in a certain way. I now believe that who you are is […]
55
{I enlisted Dr. Mandelbaum at a very dark period of my life, career-wise, and sanity-wise. With his cognitive and dialectic behavioral insights, he helped me to regain control over a bipolar disorder I’d become neurotic about, as well as formulate a plan of attack to interview for and eventually gain a better job. This plan […]
55
{Dr. Mandelbaum has helped me expand my capabilities in communication. I have now become a better listener and watcher than just an activist and doer. When I need to find peace in myself, I think of him telling me to open my palms and breathe. I do just that. It helps me be calm. He […]
55
{Dr. Mandelbaum helps me understand my problems. I feel relieved when coming out of his office. By working with Dr. Mandelbaum, I feel very happy and very satisfied. I feel better about myself and my situation. Dr. Mandelbaum makes me feel cared for, listened to, and understood. He is an easy person to talk to. […]
55
{Dr. Mandelbaum helped me become more positive and see the light in the dark. He helped me reduce fear of surgery. I can hear his voice inside my head telling me to do something positive. I like me more now; that’s what matters most.
55
{Dr. Mandelbaum uses more empathy than other doctors to understand me. He provided me with more options to for me to work better to handle my problems.
55
{Dr. Mandelbaum has helped me immensely. He has given me a variety of tools to help rebuild my life; encouragement to have the strength to be who I am, and the confidence to live well within my limitations. I am much better at managing my pain.
55
{After my trauma, Dr. Mandelbaum helped me get stronger and take back some of my power. I am getting there. He made me feel comfortable at home and taught me how to keep busy with activities, so I was not staring into space and not doing anything.