Jul 30, 2026 | Blog, Depression, Mental Health
Melancholic depression is a commonly used term for a major depressive episode with melancholic features. Central signs include a profound loss of pleasure, little emotional response to positive events, psychomotor changes, early morning waking, appetite loss, and...
Jul 28, 2026 | Mental Health, Blog, CBT Therapy, DBT Therapy, Depression, Emotion Regulation
Bipolar disorder is not a personality disorder. It belongs to a separate diagnostic category—bipolar and related disorders—and is widely described as one of the primary affective disorders, or mood disorders. Personality disorders involve long-standing behavioral...
Jul 22, 2026 | Depression, Blog, Emotion Regulation, Resilience
Catatonic depression is a commonly used term for major depressive disorder—a severe subtype accompanied by catatonia—a syndrome affecting movement, speech, responsiveness, and behavior. Symptoms of catatonic depression require prompt medical and psychiatric...
Jun 23, 2026 | Blog, Depression
Unipolar depression, also known as major depressive disorder, causes persistent low mood, low energy, and loss of pleasure for at least two weeks, without the manic episodes seen in bipolar disorder. It affects around 16% of American adults and can hide behind high...
Jun 16, 2026 | Blog, Depression, Mental Health
Sadness is a normal, usually temporary human emotion that often signals something needs attention—stress, loss, poor sleep, hormonal changes, or unmet needs. It differs from depression, which is persistent, lasts more than two weeks, and interferes with daily life....
May 25, 2026 | Blog, Depression, Mental Health
Business owner mental health matters because success does not remove stress, isolation, uncertainty, or emotional pressure. Many business owners carry responsibility for customers, employees, money, and long-term plans while feeling they have few places to be fully...