Self-Determination - Groundbreaker Therapy | Dr. Matthew G. Mandelbaum, Phd, Msed, Ma

The Radical Acceptance DBT Skill: What It Is and Why It Matters

Apr 28, 2026 | Blog, DBT Therapy, Resilience, Self-Determination

Some pain in life cannot be solved by thinking harder. That can be difficult to accept, especially if you are intelligent, capable, reflective, and used to finding a way forward. Many of the people I work with are thoughtful adults, professionals, young adults,...