May 16, 2025 | Blog, Mental Health
Mental health stigma continues to be a significant barrier to achieving global mental wellness. Despite increased awareness and initiatives, misconceptions and negative stereotypes associated with mental health persist, leading to social exclusion, discrimination, and...
May 14, 2025 | Blog, Mental Health
Mental health advocacy is more important than ever. With 1 in 5 U.S. adults experiencing mental illness each year (National Alliance on Mental Illness), the benefits of advocacy efforts are clear: improved understanding of mental health issues, better protection of...
May 13, 2025 | Blog, Mental Health
Mental health in schools is an essential component of a student’s overall well-being, deeply influencing their academic performance, social interactions, and personal growth. However, mental health in schools often takes a backseat as educators and...
May 7, 2025 | Blog, Mental Health
Are you looking for mental health books? Mental health is no longer a taboo topic. People are talking about it, experiencing it, and most importantly, seeking answers. One compelling statistic from the World Health Organization reveals that nearly 1 in 8 people...
May 6, 2025 | Blog, Mental Health
Are you wanting to address a few mental health problems? Mental health is a crucial element of overall well-being, yet it remains one of the most misunderstood and under-discussed aspects of health. Defined as a state of mental and emotional well-being, mental health...
Apr 28, 2025 | Anxiety, Blog, Mental Health
Are you wondering “does everyone have anxiety”? Anxiety is a universal human experience. Nearly everyone has felt anxious before a big event, during a stressful situation, or when faced with an uncertain outcome. But when does typical anxiety cross over...