Dec 26, 2024 | Blog, Depression
Have you ever wondered why am I sad? Feeling sad is something we all encounter at different points in life—a job loss, a breakup, or the loss of a loved one. But what happens when that sadness lingers, feels heavier, or interferes with your day-to-day life?...
Dec 23, 2024 | Blog, Mental Health
Have you ever wondered why might someone avoid getting help for a mental health concern? Seeking help for a mental health condition is a brave and crucial step towards well-being, yet many people never take that step. Why? The reasons are complex and often rooted in...
Dec 10, 2024 | Blog, Mental Health, Self Care
Sometimes a therapy appointment is vital in navigating life’s challenges, and finding the right therapist can make all the difference. Dr. Matthew G. Mandelbaum, a licensed psychologist with over 20 years of experience, works passionately with individuals from diverse...
Dec 10, 2024 | Blog, Depression
What is unipolar depression? Unipolar depression, often referred to as major depressive disorder or major depression, is one of the most common and debilitating mental health conditions today. It affects millions of people worldwide, yet it remains widely...
Dec 9, 2024 | Blog, Mental Health
Borderline Personality Disorder vs Bipolar Disorder; two mental health conditions that are often misunderstood and mistakenly interchanged by many. While both can have a profound impact on emotional stability, behavior, and relationships, they are fundamentally...