Dialectical Behavior Therapy (DBT)
Building Emotional Balance. Strengthening Skills. Creating Lives Worth Living. What Is Dialectical Behavior Therapy? At Groundbreaker Therapy, I use Dialectical Behavior Therapy (DBT) to help clients who experience intense emotions that feel difficult to manage. DBT...
Client-Centered Therapy
Your Experience. Your Voice. Your Growth. What Is Client-Centered Therapy? At Groundbreaker Therapy, I offer the client-centered therapy approach, sometimes called person-centered therapy. It is a humanistic and supportive form of therapy that focuses on you as the...
Trauma Resiliency Model
Calming The Body. Restoring Balance. Rebuilding Inner Stability. What Is The Trauma Resiliency Model? At Groundbreaker Therapy, I use the Trauma Resiliency Model (TRM) to help clients understand and regulate the body’s natural responses to stress and trauma. This...
Object Relations Therapy
Understanding Your Early Bonds. Healing Patterns Of Connection. Creating Space For Healthier Relationships. What Is Object Relations Therapy? At Groundbreaker Therapy, I use Object Relations Therapy to help clients explore how early relationships have shaped the way...Testimonial
Wilma Henry
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