Thank you, Dr. Mandelbaum for sharing your expertise on DBT and showing me how to incorporate the skills into my life. I know they will stay with me. This year already feels much better than last and I know DBT contributes greatly to that. Thanks for aiding in my...
Over the past few months of this pandemic, Dr. Mandelbaum has been an incredible pillar of support in my life. The difference between where I was and where I am in regards to my emotions, approach to the professional world and sense of agency is monumental and I could...
Over the past years, Dr. Mandelbaum has taught me a wide variety of coping skills that I implement daily. By learning and practicing these skills, I have improved the quality of my life tenfold. I am a person with a large trauma history, Dr. Mandelbaum has helped me...
The introduction to DBT that we did gave me some additional tools to work with which complement my meditation practice very nicely. Basically, DBT provides soothing and coping mechanisms, in addition to practicing awareness to inform you that triggering factors are...
Testimonial
Wilma Henry
UX/UI Designer
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