• My Services
  • Who I Help
    • Professionals and Executives
    • 18+ Students and Young Adults
    • Parents and Families
  • Testimonials
  • FAQ
  • About
    • About Me
    • Media
    • Press
    • Blog
  • Contact
Book A Free Consultation
ADD vs ADHD: Understanding Inattentive, Hyperactive, and Combined Presentations

ADD vs ADHD: Understanding Inattentive, Hyperactive, and Combined Presentations

Aug 19, 2026 | Blog, Mental Health

ADD is an outdated term replaced by ADHD in 1994. What people commonly call ADD now corresponds with ADHD, predominantly inattentive presentation. ADHD has three distinct presentations—inattentive, hyperactive-impulsive, and combined—and someone can have ADHD without...
Life Coach vs. Therapist: Understanding Goals, Mental Health, and Professional Boundaries

Life Coach vs. Therapist: Understanding Goals, Mental Health, and Professional Boundaries

Aug 14, 2026 | Blog, Mental Health

A life coach helps clients identify and pursue specific life goals through structured, action-oriented coaching services. A therapist is a licensed mental health professional—such as a licensed mental health counselor or psychologist—trained to assess, diagnose, and...
Private Health Clinics and Private Psychology Practices: What Is the Difference?

Private Health Clinics and Private Psychology Practices: What Is the Difference?

Aug 12, 2026 | Blog, Mental Health

Private health clinics are privately operated medical facilities that address physical health concerns, from routine exams to chronic condition management. Private psychology practices focus on emotional, cognitive, relational, and behavioral concerns through...
Melancholic Depression Explained: When Depression Feels Deep and Persistent

Melancholic Depression Explained: When Depression Feels Deep and Persistent

Jul 30, 2026 | Blog, Depression, Mental Health

Melancholic depression is a commonly used term for a major depressive episode with melancholic features. Central signs include a profound loss of pleasure, little emotional response to positive events, psychomotor changes, early morning waking, appetite loss, and...
Is Bipolar a Personality Disorder? What Diagnosis Really Means

Is Bipolar a Personality Disorder? What Diagnosis Really Means

Jul 28, 2026 | Mental Health, Blog, CBT Therapy, DBT Therapy, Depression, Emotion Regulation

Bipolar disorder is not a personality disorder. It belongs to a separate diagnostic category—bipolar and related disorders—and is widely described as one of the primary affective disorders, or mood disorders. Personality disorders involve long-standing behavioral...
How ADHD and Depression Can Affect Focus, Motivation, and Self-Worth

How ADHD and Depression Can Affect Focus, Motivation, and Self-Worth

Jul 23, 2026 | Blog, Depression, Mental Health

ADHD and depression are separate conditions that frequently coexist as comorbid disorders and can intensify one another. ADHD affects attention, activation, and executive functioning. Depression affects mood, energy, and motivation. When both are present, focus,...
« Older Entries

Recent Posts

  • What Is Success When Achievement No Longer Feels Fulfilling? August 21, 2026
  • ADD vs ADHD: Understanding Inattentive, Hyperactive, and Combined Presentations August 19, 2026
  • Career Change and Identity: Who Are You When Your Work No Longer Fits? August 18, 2026
  • CPTSD and Emotional Regulation: Why Everyday Situations Can Feel Overwhelming August 17, 2026
  • Life Coach vs. Therapist: Understanding Goals, Mental Health, and Professional Boundaries August 14, 2026

Categories

  • Anger Management Therapy
  • Anxiety
  • Blog
  • Career Counseling
  • CBT Therapy
  • DBT Therapy
  • Depression
  • Embrace Your True Self
  • Emotion Regulation
  • Executive Functioning Coaching
  • Existential Therapy
  • Featured
  • Grief
  • Illness
  • Individual Therapy
  • Mental Health
  • Mindfulness Practices
  • Pain
  • Press
  • Problem Solving
  • Professional Achievement
  • Relational Therapy
  • Resilience
  • Self Care
  • Self-Determination
  • Social Growth
  • Strength-Based Therapy
  • Stress
  • Stress Management
  • Telepsychology Services
  • Trauma
  • Trauma Resiliency Model
  • Trauma-Focused CBT
  • Types of Therapy

Testimonial

Wilma Henry

UX/UI Designer

Lorem Ipsum is simply dummy text of the printing and typesetting industry. dummy text of the printing Ltting industry.

Authority to Practice Interjurisdictional Telepsychology
Find me on CAB-NYC
verified by psychology today
Zencare Therapist Badge
Featured on TherapyTribe
Anxiety & Depression Association of America
Psychologist Locator

Practical Solutions for Professionals in Business, Tech, Law, Healthcare, Education, Arts, Emerging Adults, and University Students.



Phone

(212) 933-0758



Email

drm@groundbreakertherapy.com



Address

30 Old Kings Highway South #1055
Darien, CT 06820

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Terms of Service

Copyright © 2014 - 2026 PSYSOED DYNAMICS LLC. All Rights Reserved | Designed by WP Wizards