• My Services
  • Who I Help
    • Professionals and Executives
    • 18+ Students and Young Adults
    • Parents and Families
  • FAQ
  • Testimonials
  • Media
  • Blog
  • About
  • Contact
Book A Free Consultation
Navigating Surgical Procedures: The Benefits of Pre-Operative Therapy

Navigating Surgical Procedures: The Benefits of Pre-Operative Therapy

Feb 13, 2026 | Blog, Mental Health, Pain, Stress, Types of Therapy

Whether it’s general surgery, heart surgery, breast surgery, or laparoscopic surgery, preparing for surgical procedures can feel overwhelming. It is completely normal to feel a mix of emotions. Anxiety, fear of pain, concerns about recovery, and uncertainty about risk...
Exploring The Types of Therapists and the Benefits of Groundbreaker Therapy When Needing Short-Term Solutions for Complex Medical Issues

Exploring The Types of Therapists and the Benefits of Groundbreaker Therapy When Needing Short-Term Solutions for Complex Medical Issues

Feb 11, 2026 | Blog, Mental Health, Stress, Types of Therapy

When you are facing a complex medical diagnosis, the emotional impact can be just as significant as the physical symptoms. Many intelligent, capable individuals I work with suddenly find themselves navigating a world of uncertainty, fear, and disruptive life events....
Psychotherapist vs Psychologist: Finding the Right Fit for Your Short-Term Therapy Needs

Psychotherapist vs Psychologist: Finding the Right Fit for Your Short-Term Therapy Needs

Feb 4, 2026 | Blog, Mental Health, Stress, Types of Therapy

Psychotherapist vs Psychologist; which one is right for you? When you’re overwhelmed by mental health concerns, the last thing you need is more confusion. Choosing the wrong fit can delay progress, making it harder to start feeling better. As a licensed psychologist...
Acute vs Chronic Conditions: How Ongoing Illness Impacts Mental Health and Stress Levels

Acute vs Chronic Conditions: How Ongoing Illness Impacts Mental Health and Stress Levels

Feb 2, 2026 | Blog, Mental Health, Stress

Acute vs Chronic Conditions: How does your illness affect your mental health? As a psychologist, I often meet individuals who are not only managing medical conditions but also navigating the immense emotional weight that comes with them. Whether it’s a sudden injury...
Why Palliative Care Is Bad for Some Patients’ Mental Health and What Support Can Look Like Instead

Why Palliative Care Is Bad for Some Patients’ Mental Health and What Support Can Look Like Instead

Jan 21, 2026 | Blog, Illness, Mental Health

When a doctor introduces the concept of palliative care, the room often goes silent. For many patients and their families, this suggestion doesn’t feel like an offer of support; it feels like a door slamming shut. I want to speak directly to that moment of...
Comfort Care and Mental Health: Supporting Emotional Wellbeing When Medical Treatment Feels Overwhelming

Comfort Care and Mental Health: Supporting Emotional Wellbeing When Medical Treatment Feels Overwhelming

Jan 19, 2026 | Blog, Emotion Regulation, Illness, Mental Health

In my practice as a psychologist, I often work with highly intelligent, capable individuals who are used to solving problems. Whether they are executives, attorneys, or dedicated students, they approach life with a strategy. But when a serious illness enters the...
« Older Entries

Recent Posts

  • Navigating Surgical Procedures: The Benefits of Pre-Operative Therapy February 13, 2026
  • Exploring The Types of Therapists and the Benefits of Groundbreaker Therapy When Needing Short-Term Solutions for Complex Medical Issues February 11, 2026
  • Psychotherapist vs Psychologist: Finding the Right Fit for Your Short-Term Therapy Needs February 4, 2026
  • Acute vs Chronic Conditions: How Ongoing Illness Impacts Mental Health and Stress Levels February 2, 2026
  • What Is the Most Painful Thing in the World? Exploring Physical Pain, Emotional Trauma, and Mental Health January 28, 2026

Categories

  • Anger Management Therapy
  • Anxiety
  • Blog
  • CBT Therapy
  • DBT Therapy
  • Depression
  • Embrace Your True Self
  • Emotion Regulation
  • Existential Therapy
  • Featured
  • Grief
  • Illness
  • Individual Therapy
  • Mental Health
  • Mindfulness Practices
  • Pain
  • Problem Solving
  • Resilience
  • Self Care
  • Self-Determination
  • Social Growth
  • Strength-Based Therapy
  • Stress
  • Stress Management
  • Telepsychology Services
  • Trauma
  • Trauma Resiliency Model
  • Trauma-Focused CBT
  • Types of Therapy

Testimonial

Wilma Henry

UX/UI Designer

Lorem Ipsum is simply dummy text of the printing and typesetting industry. dummy text of the printing Ltting industry.

Authority to Practice Interjurisdictional Telepsychology
Find me on CAB-NYC
verified by psychology today
Zencare Therapist Badge
Featured on TherapyTribe
Anxiety & Depression Association of America
Psychologist Locator
Forms

Practical Solutions for Professionals in Business, Tech, Law, Healthcare, Education, Arts, Emerging Adults, and University Students.



Phone

(212) 933-0758



Email

drm@groundbreakertherapy.com



Address

30 Old Kings Highway South #1055
Darien, CT 06820

Specialties

  • ADHD
  • Adjustment Disorder
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Complex PTSD (C-PTSD)
All specialties

Therapy Types

  • Career Counseling
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Executive Functioning Coaching
  • Existential Therapy
All therapy types
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
Forms
Copyright © 2014 - 2026 PSYSOED DYNAMICS LLC. All Rights Reserved | Designed by Priceless Consulting LLC