Jun 4, 2025 | Anxiety, Blog, Depression, Mental Health, Self Care, Stress
Are you wondering what is wrong with me? It’s a question many of us have asked ourselves at one point or another. That gnawing uncertainty, the feeling that something isn’t quite right, can be deeply unsettling. Sometimes, it just feels like an unshakable discomfort...
Apr 14, 2025 | Blog, Depression
Introduction to Depression Depression is one of the most common mental disorders, yet it often hides behind a veil of silence. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed, it can disrupt every aspect...
Apr 11, 2025 | Blog, Depression
Existential depression is not just another type of sadness. It’s a complex emotional state tied to deep, philosophical questions about existence. Why are we here? What is the purpose of life? What happens after death? For sensitive individuals, therapy seekers, or...
Apr 9, 2025 | Blog, Depression
Major depressive disorder takes on different forms, each with its own unique set of challenges. One such subtype is atypical depression, a condition that, despite its name, is both common and highly treatable. If you’re navigating the world of depressive...
Apr 7, 2025 | Blog, Depression
What is High-Functioning Depression? High functioning depression, also referred to as persistent depressive disorder (PDD) or dysthymia, is a mental health condition that affects how people feel and function in their daily lives. While individuals with...
Feb 6, 2025 | Blog, Depression, Mental Health
Is Depression a Disability? Millions of individuals live with depression, a serious mental health condition that can significantly impact daily functioning. Beyond the personal struggles, a question often arises—does depression qualify as a disability? Understanding...