Emerging Trends in Counseling and Psychotherapy
Explore the latest methodologies and approaches that are shaping the future of therapy. Sensitive, Intelligent People Benefit from Therapeutic Tools for Life. Through counseling and psychotherapy, learn to build transferable knowledge, skills, and abilities to make a...
Bring Therapy With You
When you leave town, emotional baggage goes with you. Take your therapeutic tools with you, too. Take your therapy to go. Psychologist Dr. Matthew Mandelbaum offers therapy in 41 states. Learn knowledge, skills, and abilities to help be where you are, do your best,...
Counseling for Anxiety
Let’s face it. Life is stressful. All the effort for life achievements can be exhausting. Plus, caring for yourself, your family, friends, and loved ones can make things even more overwhelming. If anxiety, frustration, fear get your way, you may need some help....
The Benefits of Mindfulness and Meditation for Mental Health
Mindfulness can be defined as the ability to feel whole, integrated, and connected to your inner self and the world around you. Through mindfulness, you can build a life of worth, meaning, purpose. Through mindfulness, you can improve your ability to reduce negative...
The Benefits of Cognitive Behavioral Therapy for Depression and Low Self-Esteem
Learn to Live a Skillful, Peaceful Life Depression With depression, you may feel sad, miserable, desperate, sorrowful, melancholic, glum, gloomy, anguish, disconnected, or unhappy. Low Self-Esteem With low self-esteem, you may feel inadequate, insufficient, inferior,...Testimonial
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