Over the past few months of this pandemic, Dr. Mandelbaum has been an incredible pillar of support in my life. The difference between where I was and where I am in regards to my emotions, approach to the professional world and sense of agency is monumental and I could...
Over the past years, Dr. Mandelbaum has taught me a wide variety of coping skills that I implement daily. By learning and practicing these skills, I have improved the quality of my life tenfold. I am a person with a large trauma history, Dr. Mandelbaum has helped me...
The introduction to DBT that we did gave me some additional tools to work with which complement my meditation practice very nicely. Basically, DBT provides soothing and coping mechanisms, in addition to practicing awareness to inform you that triggering factors are...
I can’t speak highly enough of Dr. Mandelbaum. When I first started working with him, I was experiencing levels of anxiety with which I’d never grappled. Right off the bat, Dr. Mandelbaum helped reduce my stress levels and provided me with tools to handle every kind...
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Wilma Henry
UX/UI Designer
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