Coping with Daily Life During COVID​-19

Coping with Daily Life During COVID​-19

Coping With Daily Life during COVID-19 How do we have the resilence to endure and thrive when it’s been going on for so long? As a psychologist, I have been providing psychotherapy to people living and working during COVID-19 who seek ways to handle the anxiety...
Time to Learn to Be More Effective and Authentic

Time to Learn to Be More Effective and Authentic

Time to learn to be more effective and authentic? It’s About Time Are you looking for ways to improve your personal, social, familial, and professional effectiveness and satisfaction, while developing your authentic self? If you are seeking some clarity, some...
Emerging Adults Looking for a Boost

Emerging Adults Looking for a Boost

Emerging Adults Seeking A Definition Build Agency Power Effectiveness Improve Self-Determination Autonomy Competence Relatedness So…. You thought you had life well-planned and figured out, with some goals for school, work, or relationships, right? You thought...