• My Services
  • Who I Help
    • Professionals and Executives
    • 18+ Students and Young Adults
    • Parents and Families
  • FAQ
  • Testimonials
  • Media
  • Blog
  • About
  • Contact
Book A Free Consultation
Individual Therapy: Your Path to Personal Growth and Healing

Individual Therapy: Your Path to Personal Growth and Healing

Aug 15, 2025 | Blog, Types of Therapy

As a licensed psychologist, I’ve seen firsthand how individual therapy sessions can transform lives. It’s a dedicated space where you can be fully seen, heard, and supported without judgment. This journey, often called talk therapy or individual counseling, creates a...
Grief Counseling: How Therapy Can Help You Heal After Loss

Grief Counseling: How Therapy Can Help You Heal After Loss

Aug 11, 2025 | Blog, Telepsychology Services, Types of Therapy

Losing someone you love changes everything. The familiar routines, shared memories, and daily conversations that once brought comfort suddenly become painful reminders of what’s gone. Whether you’ve lost a family member, friend, or another significant...
Virtual DBT Therapy in Tampa: Your Guide to Healing

Virtual DBT Therapy in Tampa: Your Guide to Healing

Jul 31, 2025 | DBT Therapy, Blog, Telepsychology Services

Mental health challenges can feel overwhelming, especially when intense emotions seem to control your daily life. If you’re a sensitive, intelligent individual struggling with emotional regulation, relationship difficulties, or past trauma, you’re not...
Virtual DBT Therapy in Arlington: Expert Care with Dr. Mandelbaum

Virtual DBT Therapy in Arlington: Expert Care with Dr. Mandelbaum

Jul 29, 2025 | Blog, DBT Therapy, Mental Health, Telepsychology Services

Are you looking for DBT therapy in Arlington, VA? Mental health challenges affect millions of people, yet finding the right therapeutic approach can feel overwhelming. If you’re searching for effective treatment that combines evidence-based techniques with...
DBT Therapy in Charlotte: Find Groundbreaker Therapy

DBT Therapy in Charlotte: Find Groundbreaker Therapy

Jul 24, 2025 | Blog, DBT Therapy, Embrace Your True Self, Mental Health, Telepsychology Services

Are you looking for DBT therapy in Charlotte, North Carolina? If you’re struggling with overwhelming emotions, relationship challenges, or the weight of past trauma, you’re not alone. Many Charlotte residents are discovering the transformative power of...
DBT Therapy in Lancaster: Transform Your Emotional Well-Being

DBT Therapy in Lancaster: Transform Your Emotional Well-Being

Jul 22, 2025 | Blog, DBT Therapy, Embrace Your True Self, Mental Health, Telepsychology Services

Are you looking for DBT therapy in Lancaster? Managing intense emotions, trauma, and stress can feel impossible when you don’t have the right tools and support. If you’re a professional, student, or highly sensitive individual in Lancaster, PA, struggling...
« Older Entries

Recent Posts

  • Why Am I So Sad? Understanding Your Feelings and How to Cope August 25, 2025
  • Why You Feel ‘Not Good Enough’ and How Therapy Can Help August 19, 2025
  • Individual Therapy: Your Path to Personal Growth and Healing August 15, 2025
  • Grief Counseling: How Therapy Can Help You Heal After Loss August 11, 2025
  • Anger Management Therapy: Techniques to Control Your Emotions and Find Peace August 11, 2025

Categories

  • Anxiety
  • Blog
  • DBT Therapy
  • Depression
  • Embrace Your True Self
  • Emotion Regulation
  • Featured
  • Grief
  • Mental Health
  • Problem Solving
  • Resilience
  • Self Care
  • Self-Determination
  • Social Growth
  • Stress
  • Stress Management
  • Telepsychology Services
  • Trauma
  • Types of Therapy

Testimonial

Wilma Henry

UX/UI Designer

Lorem Ipsum is simply dummy text of the printing and typesetting industry. dummy text of the printing Ltting industry.

Find me on CAB-NYC
verified by psychology today
Zencare Therapist Badge
Featured on TherapyTribe
Anxiety & Depression Association of America
Psychologist Locator
Authority to Practice Interjurisdictional Telepsychology
Forms

Practical Solutions for Professionals in Business, Tech, Law, Healthcare, Education, Arts, Emerging Adults, and University Students.



Phone

(212) 933-0758



Email

drm@groundbreakertherapy.com



Address

30 Old Kings Highway South #1055
Darien, CT 06820

Specialties

  • ADHD
All specialties

Therapy Types

  • Career Counseling
  • Cognitive Behavioral Therapy (CBT)
All therapy types
  • Follow
  • Follow
Forms
Copyright © 2014 - 2025 PSYSOED DYNAMICS LLC. All Rights Reserved | Designed by Priceless Consulting LLC