Therapy Can Lead to Growth. Are you seeking to take care of yourself and build a life of worth? Start by understanding the ways in which your preferences can lead to a solid foundation of how you...
As a psychologist, I’ve noticed a distinctly human instinct to rank, compare, and quantify our suffering. We often feel pressure to justify our pain, wondering if it’s “bad enough” to warrant...
It happens quietly at first, and then all at once. You wake up, and the familiar ache is there before you even open your eyes. You calculate how much energy you have for the day—subtracting the pain...
When a doctor introduces the concept of palliative care, the room often goes silent. For many patients and their families, this suggestion doesn't feel like an offer of support; it feels like a door...
In my practice as a psychologist, I often work with highly intelligent, capable individuals who are used to solving problems. Whether they are executives, attorneys, or dedicated students, they...
It can be incredibly frightening when the world around you starts to feel unfamiliar, or when your own thoughts seem to turn against you. Depression is difficult enough on its own, but when...
For many people, the medical system is a place where we go to find healing. We seek answers, relief, and safety. But what happens when the very place meant to help becomes a source of deep distress?...
We like to believe that if we are smart enough, work hard enough, or prepare well enough, we can handle anything life throws at us. But sometimes, life events don’t just knock on the door; they kick...
Sometimes, life just hurts. You wake up, and the weight of the world feels heavy on your chest before your feet even touch the floor. You might look around and wonder how everyone else seems to be...
As a licensed psychologist, I have worked with countless highly sensitive, intelligent individuals who feel emotions deeply and often feel overwhelmed by the intensity of their inner experience....
As a licensed psychologist working with highly sensitive, intelligent individuals, I often see clients who are incredibly high-functioning in their careers—whether in business, tech, or law—yet...
As a psychologist, I’ve had the privilege of working with highly sensitive and intelligent individuals. From professionals in demanding fields like tech and law to university students navigating new...
As a licensed psychologist with over 20 years of experience in the human services and mental health field, I now have the privilege of working with highly sensitive and intelligent individuals...