Who Can Benefit From Therapy?

Who Can Benefit From Therapy?

Who Can Benefit? If you have difficulty processing your emotions or are engaging in behaviors that are less than helpful, DBT can be useful. If you find yourself stuck in the past or worried about the future, DBT can be useful. If you find yourself yearning for...
Time to Learn to Be More Effective and Authentic

Time to Learn to Be More Effective and Authentic

Time to learn to be more effective and authentic? It’s About Time Are you looking for ways to improve your personal, social, familial, and professional effectiveness and satisfaction, while developing your authentic self? If you are seeking some clarity, some...
Why Choose Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

Why Choose Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

I believe in the human capacities for hope, faith, and optimism. These capacities can be learned. DBT (Dialectical Behavior Therapy) can be a helpful way for many to learn them.  I believe that the learning can take place in an environment that incorporates joy and...