Who Can Benefit From Therapy?

Who Can Benefit From Therapy?

Who Can Benefit? If you have difficulty processing your emotions or are engaging in behaviors that are less than helpful, DBT can be useful. If you find yourself stuck in the past or worried about the future, DBT can be useful. If you find yourself yearning for...
Emerging Adults Looking for a Boost

Emerging Adults Looking for a Boost

Emerging Adults Seeking A Definition Build Agency Power Effectiveness Improve Self-Determination Autonomy Competence Relatedness So…. You thought you had life well-planned and figured out, with some goals for school, work, or relationships, right? You thought...
Why Choose Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

Why Choose Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

I believe in the human capacities for hope, faith, and optimism. These capacities can be learned. DBT (Dialectical Behavior Therapy) can be a helpful way for many to learn them.  I believe that the learning can take place in an environment that incorporates joy and...