Private-pay psychotherapy for adults · In person in Darien, CT · Telehealth in CT, FL, NY + 43 PSYPACT states
The world today is facing a profound mental health crisis, impacting individuals, families, and communities globally. With increasing awareness comes the necessity for understanding and addressing this crisis effectively. In this blog post, we will explore the...
Are you wondering how to journal for mental health? In our modern world of endless to-do lists and constant notifications, finding a moment of peace can seem elusive. But what if the key to tranquility was as simple as pen and paper? Journaling for mental health has...
High functioning depression, often referred to as dysthymia or persistent depressive disorder, presents a unique challenge due to its subtlety. Unlike major depressive disorder and other mental illness, individuals with high functioning depression are...
Imagine a stress-free day – one without the weight on your shoulders, the racing thoughts, and the constant feeling of being on edge. Now, think about how often you experience that in reality. Stress is a part of life, but there’s a type of stress that goes beyond the...
A free 20-minute phone consultation with Dr. Mandelbaum, to talk about what’s on your mind and whether working together makes sense.