Who Can Benefit? If you have difficulty processing your emotions or are engaging in behaviors that are less than helpful, DBT can be useful. If you find yourself stuck in the past or worried about the future, DBT can be useful. If you find yourself yearning for...
DBT Coaching & DBT Training for Professionals in Business, Tech, Law, Healthcare, the Arts and Education can offer specific strategies to help increase effectiveness. You can learn to: Deepen self-understanding to increase sense of • Purpose • Balance •...