How do I know when I need mental health therapy?

How do I know when I need mental health therapy?

So You Are Asking How Do I know when I need mental health therapy? There are multiple entry points to beginning or resuming therapy. Here are six possibilities: Specific Event Some prompting event brings about intense thoughts and feelings that are hard to handle....
Seeking a Male Psychologist in NY, CT, or FL or PSYPACT States?

Seeking a Male Psychologist in NY, CT, or FL or PSYPACT States?

Are You Seeking A Male Psychologist? Read More Previous Next Sometimes, people prefer a male psychologist. If You Seek an Empathic and Strong Male Psychologist to Provide Customized, Practical Tools and Resources, I Want to Help You Build a Good Life.” Dr....
Helping You Find Your Agency

Helping You Find Your Agency

Building Success Across Your Life Through Finding Your Authentic Self I want to help you in the process of becoming an authentic self who is capable of being effective in all areas of life. My goals for each and every client are To improve decision making and...
Transitioning Beyond The Pandemic

Transitioning Beyond The Pandemic

Transitioning Beyond the Pandemic You made it this far– Hopefully with minimal damage. NOW WHAT? What do you want with your life? How will you harness all you have learned? Have a Goal? A Hope? A Dream? Want to build something for yourself? I am interested....
Who Can Benefit From Therapy?

Who Can Benefit From Therapy?

Who Can Benefit? If you have difficulty processing your emotions or are engaging in behaviors that are less than helpful, DBT can be useful. If you find yourself stuck in the past or worried about the future, DBT can be useful. If you find yourself yearning for...