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If You’re Asking ... Should I go to therapy for childhood trauma? Many adults seek therapy with me who have a traumatic past. Childhood trauma can include: Childhood Sexual Trauma Childhood...
So You Are Asking How Do I know when I need mental health therapy? There are multiple entry points to beginning or resuming therapy. Here are six possibilities: Specific Event Some prompting event...
So You're Thinking -- I don't know if I need therapy. Maybe You Do. When Asking How do i know if I need therapy? Consider These Posibilities: The Intelligent & Sensitive Person Seeks Answers to...
Are You Seeking A Male Psychologist? Read More Previous Next Sometimes, people prefer a male psychologist. If You Seek an Empathic and Strong Male Psychologist to Provide Customized, Practical Tools...
Building Success Across Your Life Through Finding Your Authentic Self I want to help you in the process of becoming an authentic self who is capable of being effective in all areas of life. My goals...
Transitioning Beyond the Pandemic You made it this far-- Hopefully with minimal damage. NOW WHAT? What do you want with your life? How will you harness all you have learned? Have a Goal? A Hope? A...
Who Can Benefit? If you have difficulty processing your emotions or are engaging in behaviors that are less than helpful, DBT can be useful. If you find yourself stuck in the past or worried about...
THE POINT OF DBT https://youtu.be/MBlhU3UiXZM HEAR My PODCASTS Does anxiety or depression get in your way? Have difficulty getting ahead of work? Seeking to improve your personal life? Do you want...
Coping With Daily Life during COVID-19 How do we have the resilence to endure and thrive when it's been going on for so long? As a psychologist, I have been providing psychotherapy to people living...
Time to learn to be more effective and authentic? It's About Time Are you looking for ways to improve your personal, social, familial, and professional effectiveness and satisfaction, while...
Emerging Adults Seeking A Definition Build Agency Power Effectiveness Improve Self-Determination Autonomy Competence Relatedness So.... You thought you had life well-planned and figured out, with...
DBT Coaching & DBT Training for Professionals in Business, Tech, Law, Healthcare, the Arts and Education can offer specific strategies to help increase effectiveness. You can learn to: Deepen...