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THE POINT OF DBT https://youtu.be/MBlhU3UiXZM HEAR My PODCASTS Does anxiety or depression get in your way? Have difficulty getting ahead of work? Seeking to improve your personal life? Do you want...
Coping With Daily Life during COVID-19 How do we have the resilence to endure and thrive when it's been going on for so long? As a psychologist, I have been providing psychotherapy to people living...
Time to learn to be more effective and authentic? It's About Time Are you looking for ways to improve your personal, social, familial, and professional effectiveness and satisfaction, while...
Emerging Adults Seeking A Definition Build Agency Power Effectiveness Improve Self-Determination Autonomy Competence Relatedness So.... You thought you had life well-planned and figured out, with...
DBT Coaching & DBT Training for Professionals in Business, Tech, Law, Healthcare, the Arts and Education can offer specific strategies to help increase effectiveness. You can learn to: Deepen...
A TOUGH TRANSITION THRIVING IN UNIVERSITY SOMETIMES TAKES MORE ENERGY THAN YOU THOUGHT Build the life you want with the skills you have + the skills you need. Get the ball rolling & keep it...
There is a life out there that you want and NYC has it to offer. But, you may be unsure of yourself and how to build a roadmap to make your dreams a reality. Does that sound familiar? Life can be...
Dr. Matthew G. Mandelbaum, PhD offers DBT individual therapy in New York City for professionals in business, healthcare, education, and the arts, university students, and emerging adults. Clients...
What you Can Expect With Dr. Matthew G. Mandelbaum's Dialectical Behavioral Therapy (DBT), you have the opportunity to learn with someone who has been comprehensively and intensively trained by The...
Attention Executives Increase Your Effectiveness Executive Effectiveness Training with Dialectical Behavior Skills can be helpful for your overall development. Let’s face it: Your life is...
How Does Change Happen? No one knows how fast you will learn until you try. You might be surprised at your abilities. My job is to help you take your strengths and use them to learn how to be...
How Can Dialectical Behavior Therapy Help Me? Dialectical Behavior Therapy (DBT) can help you "Build a Life Worth Living," as Dr. Marsha Linehan, the founder, says. I believe that the process...