The Point of DBT

The Point of DBT

November 24, 2020
Dr. Matthew Mandelbaum
Important Notice About Clinical Studies

Groundbreaker Therapy does not conduct paid clinical studies, paid research studies, or compensated clinical trials.

If you arrived here looking for a paid research study or received information suggesting that we are recruiting participants for compensation, that information is incorrect.

Dr. Matthew Mandelbaum provides private psychotherapy services only. We are not currently enrolling participants for paid research studies or compensated clinical trials.

THE POINT OF DBT

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Your healing journey can begin today. Fill out the form below to connect with a therapist who truly listens and understands.

Does anxiety or depression get in your way?
Have difficulty getting ahead of work?
Seeking to improve your personal life?
Do you want to take better care of yourself?

DBT CAN HELP YOU COPE WITH LIFE’S CHALLENGES!

DBT can help you handle ambiguity!
DBT can help you find your authentic self!
DBT can help you build a life of worth!

What to Expect:

Expect to learn specific strategies and tactics for making life meaningful and productive across domains of work, family, and friendship.

Expect to develop several alternatives for solving problems.

Expect to learn how to be mindful to the moment so you can make informed decision in all aspects of your life.

Expect to learn how to build better relationships so that you can achieve your goals and grow your authentic self.

Expect to learn how to regulate your emotions so you can handle stress.

Expect to learn how to make it through tough times and come out more effective.

Expect to learn how to tap into your own inherent wisdom.

You can empower yourself to build the life you want.


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