How do I know when I need mental health therapy?

How do I know when I need mental health therapy?

April 27, 2023
Dr. Matthew Mandelbaum
Important Notice About Clinical Studies

Groundbreaker Therapy does not conduct paid clinical studies, paid research studies, or compensated clinical trials.

If you arrived here looking for a paid research study or received information suggesting that we are recruiting participants for compensation, that information is incorrect.

Dr. Matthew Mandelbaum provides private psychotherapy services only. We are not currently enrolling participants for paid research studies or compensated clinical trials.

So You Are Asking

How Do I know when I need mental health therapy?

There are multiple entry points to beginning or resuming therapy.

Ready to Start Therapy?

Your healing journey can begin today. Fill out the form below to connect with a therapist who truly listens and understands.

Here are six possibilities:

Specific Event

Some prompting event brings about intense thoughts and feelings that are hard to handle.

Lifecycle Moment

Birth, marriage, divorce, death, or other milestones yield intense emotions or congitions that need tending to.

Mental Health Issue

Experiencing intense feelings like anger, fear, and sadness, and being uncertain of what to do.

Daily Life Stress

When your daily grind interferes with your capacity to function .

Decline or Stagnation

Feeling stuck when you are running out of gas in the marathon of life.

Blocked Goal

When the achievement of a personal, professional, or relational goal did not happen.

Finding yourself in any of these scenarios does not mean a life full of problems.
They are warning signs. They are signals that something needs to change.

You can grow across all areas of your life and be more effective in reaching your goals.

Working with a Licensed Psychologist like me can lead to increased understanding and skill.

Want to Get Started?

Call for a 20-Minute Complimentary Consultation


Call Now

All trademarks, logos, and brand names are the property of their respective owners. Use of these names and logos does not imply endorsement.